Catalysts for change come in many forms. My focus on transition, wellbeing and renewal is about navigating workplace change, career change and/or personal change. My expertise is based on my direct experience, research and formal study.

As organisations move beyond transformation to revolution, the nature and pace of change is creating new challenges for wellbeing.

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​In a business and workplace context, people are performing in an increasingly dynamic environment, requiring qualities such as adaptability, resilience and a high level of motivation.

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I speak and provide workshops for organisations seeking to support the wellbeing of their leaders, workforce, members or clients with navigating change.

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I am also a qualified career transition coach. My expertise helps those in senior professional roles to explore what's next and navigate the change involved. In my talks and workshops, I share practical insights for moving forward feeling more confident, more energised and ultimately, more fulfilled.

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When I speak about renewal, I walk the talk! 

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For individuals, the catalyst causing you to consider ‘what’s next’ may be some form of unwelcome change, job redundancy, having the option to retire, or a heartfelt wish to make the most of your time and live a fulfilling life.​

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​​Whatever the context of change in your world, I offer personalised, human programs comprising 1:1 coaching and useful resources to provide structure for your thinking as you explore your options and move forward. ​

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Areas of focus include:

• Navigating change - managing uncertainty and overwhelm

• Identifying a renewed sense of professional/personal direction for the years ahead

• Making your time count - by design.​​